Health : Being healthy is everything
For us, being healthy is termed to be mentally and physically fit. Both the term ‘mental health’ and ‘physical health’ get affected if any of them has any issue. Human body is what that comprises of numerous health related concerns. Even, not a single person present on earth hasn’t faced any health problem once in his/her life (fact is that we suffer from a lot of minor or major diseases in our life). Health is just not limited only to a particular society of human being, it is associated to all those who breathe, live and eat, be it men, women, kids or pet.
A wide range of contributory factors affect the health of individual people and communities. According to WHO (World Health Organization), there are two major factors (include other sub factors) – ‘environment and situations’ and ‘what is happening and what has happened’ to them help determining People's good or bad health.
‘WHO’ suggests the following factors that affect our health:
- The state of our environment
- Where we live
- Our income
- Genetics
- Our relationship with friends and family
- Our education level
If the air you breathe is pure, your water is safe and clean, house is safe and comfortable, workplace is healthy; it is expected that you enjoy good health compared to somebody whose all these aspects are not similar to your situation and circumstances.
Socioeconomic status of a person reflects good health and affects all members of the family, including newborn babies. The more a person enjoys the socioeconomic status, the more likely he/she is to enjoy good health.
People with higher levels of education or those who are educated generally have a lower risk of experiencing poor health compared to people with lower academic qualifications or those who are not educated.
General health, longevity and propensity to certain diseases of a person are partly calculated by their genetic background. Their genes also play a crucial role determining the health of a person.
Possibilities of poor health gets higher if you don’t have family, community and friend support. If you have an appropriate support from them, chances of enjoying good health are far greater than somebody who has none of these things.
Gender also plays a vital role deciding the possibilities certain diseases to certain gender. Men and women are prone to some different diseases, physical experiences and conditions that play a role in our general health. Kids have to be treated in different manner if their health is talked about. We can’t forget to explain pets as they also come under living being that’s health are as important as ours (human being).
Possibilities that affect our health are different but concern is same that how we can be healthy and fit. To overpower chances of being unhealthy, we have to calculate and follow things that make us really healthy.
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